Hi, I would like to introduce myself as Jennie!
What an honor to have been asked to share some of my most soul felt thoughts and passions about this journey living life.
I am a highly energetic, alive, passionate, multi-dimensional person. An extreme dreamer and doer in one! I also serve people who want MORE in life as a life transformation coach. I am for anyone with urgency and a deep desire to reach higher levels of living and know they are meant for more but have been holding themselves back. As a person I throw myself at any chance of feeling as alive as I possibly can, leaving little for later or with question marks. It means I go for things I want and dream about and the journey, experiences, growing and the finding out matters as much as the outcome. One of the many benefits to my approach to living life is it has made me a self-proclaimed spiritual billionaire! I have made it my life mission to LIVE and be rich in the things that truly matter. I want to live every day in a way that makes me excited looking back. Another is the incredible freedom, empowerment and peace that comes from within when you have put yourself in the driver’s seat of writing your own life resume. That comes from, working on the things that actually are in your control, like your mindset, your character, your focus, your time and the memories you make and moments you live in.
Living Life for a Living
When most people would reply with their work title when asked what they do for a living my response always is “I am living life for a living”!! To me, that saying is a love letter to life! Being in the race as a participant and not just a bystander, as the creator not a victim, as my 150% full on version and not 80%, living out all my potential, not holding myself back, taking the foot of the self-imposed brakes so many of us have and live with as little regret as possible. It’s an exciting life, it’s lived with soul, courage, dreams, actions, adventure, feelings, memories and growth. It’s a lot of high-quality living when you have come to a place where you live with urgency and intent. And the truth is until you get intentional with the things within your control like your focus, your time, training your emotional fitness & get crystal clear about what you want you are missing out on a lot of living.
I am soooo happy you are taking out of your time reading this that I really want to make sure it has a lot of value for you. I heard a very interesting saying not long ago that I felt deeply about. When you speak, you are either taking up space or add value…
With that in mind I hope this read leaves you just a little (or A LOT!!!) more uplifted, energized, inspired, empowered, alive, smiling and determined then before we met.
I want to start by saying not everyone in a room can be the best at something, at football, or photography or painting for example. But ANYONE can care the most. ANYONE can make sure that the energy they give away effects people around them in a positive way and that our energy is our most important currency. Both the one we surround ourselves with but equally as important the one we give away AND especially the one behind the actions we take. Nothing moves without the right energy. Think about it, for example two people in love in a high energy state, are they going to be happier than two people who love each other but where one or both are in bad states. They will still love each other but the quality of their relationship won’t be very good. This applies to all aspects of life. The force you put behind what you say and do and how you show up in life is with what energy you broadcast out daily. What frequency are you on and what does that attract?
When people mention what stands out about me and who I am, energy is usually the very first thing people say. The more I kept hearing that the more I have realized that its my superpower and leaned into it. It’s a part of all that I do. I not only have a high energy, but a positive energy, a present energy, a forceful energy, a doer’s energy, a determined energy, a deep energy, a everything is possible energy, an empowered energy, an alive energy!
Jennie Mepham som är grundare av Live life for a Living.
Becoming a Spiritual Billionaire
Becoming a spiritual billionaire takes some self-reflection. It means you must set aside time to sit with yourself and your thoughts, behaviors and actions. It means being accountable, becoming aware so you can start creating instead of reacting in life. Are you rich in the things that truly matter?
I’ve thought so much about what it means to be rich and when I feel the richest.
Rich in the things that MEAN something. Are you rich in your relationships? Rich in experiences and adventures in life? In your own self-development, mindset & that you GROW as a person. Do you have the health to be physically rich? Are you mentally and spiritually fulfilled? Do you feel rich because you have a purpose and a goal? Are you rich in TIME?
There is research that has shown when interviewing older people that the people with the least regrets and felt alive were the ones who felt rich in the above things.
What I want to emphasize ABOVE everything else is how we relate to time. Time passes regardless of whether you have figured it out, made the decision, wanted it, believe that there is more time… the clock is ticking.
Being rich in time can mean several things.
That you build a life where you FREE up time from what you don’t want to what you do want so you have MORE time to do what you actually want. But, and a big but, it’s also about optimizing your time and actually LIVE the time you have. That means you live very intentionally with what you spend your time on.
Every day you can choose to have quality with your time that makes it GROW, expand and become more valuable. Every day you have a chance to really create something amazing in both the small and the big. This can mean everything from working on what you are passionate about to experiences you create for yourself to how you FEEL about your life in your gut. The main thing is that whatever it is you do, do it with SOUL. Be present and take responsibility for what and how you spend your time. Who do you spend your time with? Do you spend your time on the things that take you forward to where you want to be and make you feel alive?
One way to win over time is to create memories that no one can take away from you.
How to Create More Memories
Two things I do to create more memories and value every year
“Kevin’s rule” – Do one new thing once every two months instead of the mundane thing you would do instead. Doesn’t have to cost money, you set the level. Could be a trip, could be a new way home from work at a different cafe. If you do this for 30 years, you have 180 experiences that no one can take away from you.
Misougi – do one thing every year that defines that year. Could be starting a podcast, running a race, etc. But it should be VERY challenging and big for you. So big that the positive effects of having completed it extend long after the thing itself is done.
The last but ultimately most important thing I want to leave you with- if you want change. Nothing changes until you change. The higher level of living is just one decision away.
Learn to stand guard at the door of your mind. Because what you think will be what you feel, and what you feel will affect what you do. Whether it’s true or not..
YOU are the author of your story. “If you were to live your life over again, would you choose to live it this way?”
Want to Connect?
You can find me on livelifeforaliving.se and the same or coachjenniemepham on IG
To work with me there is a group coaching that starts in July and a very intimate retreat in September with extremely limited availability if you want an in-person event.
Love – Jennie
